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Bio Leinsamen
Bio Leinsamen, braun und geschrotet
Bio Leinsamen by Biogreno provides 489 kcal per 100 g, with 7.7 g of sugars and 22 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500 g, 1 Tüte
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 2,445 kcal | 504 | |
| Total fat | 37 g | 185 g | 237% | 38 |
| Saturated fat | 3.6 g | 18 g | 90% | 4.1 −12% |
| Carbohydrates | 7.7 g | 38.5 g | 14% | 12.6 −39% |
| Total sugars | 7.7 g | 38.5 g | 1.5 +412% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 23 g | 115 g | 411% | 25.9 −11% |
| Protein | 22 g | 110 g | 220% | 21.1 |
| Salt | 0.1 g | 0.7 g | 0.3 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Leinsamen geschrotet 100%
- May contain traces
- GlutenNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 500 g, 1 Tüte
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-001NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4306205325426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Leinsamen?
Bio Leinsamen contains 489 kcal per 100 g and about 2,445 kcal per serving (500 g, 1 Tüte).
How much sugar is in Bio Leinsamen?
Bio Leinsamen has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Leinsamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Leinsamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Leinsamen contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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