Category
Flax seeds
334 Flax seeds products average 504 kcal, 1.5 g of sugars and 21.2 g of protein per 100 g. 95% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Flackers Organic Flax Seed Crackers - Sea Salt (0 g per 100 g)
a Leinsamen Gold
471
kcal
31
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 29 g protein
a NOVA 1
Flax Seed
467
kcal
33.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1
Organic Golden Flax Seeds
536
kcal
42.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
b Golden linseed
634
kcal
40
Fat g
3
Sugar g
0
Salt g
per 100 g · 23 g protein
a Graines de lin
494
kcal
36.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.3 g protein
a Goldleinsamen
494
kcal
36.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 22.3 g protein
d NOVA 1
Flax Seeds
—
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 69.5 g protein
a Semi di lino
485
kcal
36
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 23 g protein
a Leinsamen geschrotet
507
kcal
39.9
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 21.3 g protein
a Semillas de lino
534
kcal
42
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a
Organic Ground Flaxseed
588
kcal
41.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.5 g protein
a Semillas de lino
580
kcal
43.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.5 g protein
a Flax Seeds
522
kcal
40.9
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 23.9 g protein
a Ohi vita semi di lino
510
kcal
42
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
NOVA 1
Graines de Lin Brun
520
kcal
42.2
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a Bio lijnzaad
542
kcal
44.5
Fat g
1.3
Sugar g
0.2
Salt g
per 100 g · 18.5 g protein
a NOVA 1
Flax Seeds
536
kcal
42.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.9 g protein
a Graines de lin
477
kcal
31
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Graines de lin concassées
534
kcal
42
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 1
Flax Seeds
571
kcal
38.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.8 g protein
a NOVA 1
Johnvince foods, flax seeds
500
kcal
35
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Semi di lino dorato
514
kcal
42.2
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
a Pure flaxseed broken
477
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
c Lino Crunchy
323
kcal
8.8
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 40.4 g protein