Lino Crunchy by mandole

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Lino Crunchy

by mandole in Flax seeds Barcode 8435107631376
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lino Crunchy by mandole provides 323 kcal per 100 g, with 1 g of sugars and 40.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 504 −36%
Total fat 8.8 g 38 −77%
Saturated fat 1.3 g 4.1 −68%
Carbohydrates 10.1 g 12.6 −20%
Total sugars 1 g 1.5 −34%
Dietary fiber 20.7 g 25.9 −20%
Protein 40.4 g 21.1 +91%
Salt 2.5 g 0.3 +865%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 2%
Sugars lower 40%
Salt higher 1%
Saturated fat lower 8%
Protein top 1%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicGreen Dot
Sold in
Spain
Barcode
8435107631376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lino Crunchy?

Lino Crunchy contains 323 kcal per 100 g.

How much sugar is in Lino Crunchy?

Lino Crunchy has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lino Crunchy healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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