Bio lijnzaad by Crownfield

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio lijnzaad

by Crownfield in Flax seeds Barcode 4056489217671
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Bio lijnzaad by Crownfield provides 542 kcal per 100 g, with 1.3 g of sugars and 18.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
44.5 g · High
Saturated fat
10.3 g · High
Sugars
1.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 542 kcal 504 +7%
Total fat 44.5 g 38 +17%
Saturated fat 10.3 g 4.1 +153%
Carbohydrates 6 g 12.6 −53%
Total sugars 1.3 g 1.5 −14%
Dietary fiber 21.5 g 25.9 −17%
Protein 18.5 g 21.1 −13%
Salt 0.2 g 0.3 −23%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 15%
Sugars higher 43%
Salt higher 9%
Saturated fat higher 2%
Protein top 74%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Belgium
Barcode
4056489217671

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio lijnzaad?

Bio lijnzaad contains 542 kcal per 100 g.

How much sugar is in Bio lijnzaad?

Bio lijnzaad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio lijnzaad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio lijnzaad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Flax Seeds by Nutri-Score Highest-Protein Flax Seeds Least Processed Flax Seeds Lowest-Calorie Flax Seeds Best Low-Sugar Flax Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Leinsamen a NOVA 1
Leinsamen
Edeka Bio · 250 g
481 kcal
30.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 28.8 g protein
−92% sugar−71% saturated fat−95% salt
Whole Flax Seeds a NOVA 1
Whole Flax Seeds
Great Value Organic · 22 oz
562 kcal
38.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fatno salt
Whole Ground Flaxseed Meal a
Whole Ground Flaxseed Meal
simple truth organic · 16 oz
545 kcal
40.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
no sugarno saturated fatno salt
Milled Golden Roasted Flax a
Milled Golden Roasted Flax
CanMar · 425g
600 kcal
46.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 26.7 g protein
no sugar−68% saturated fat−75% salt

More flax seeds

View all →
Milled Flaxseed a
Milled Flaxseed
Alesto · 200g
492 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21.4 g protein
VeganVegetarian
Farine de lin brun a NOVA 1
Farine de lin brun
Bio Village · 200 g
505 kcal
38 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Semi di lino, zucca, girasole, chia e bacche di goji a NOVA 3
Semi di lino, zucca, girasole, chia e bacche di goji
John Woods Lisglyn · 200 g
523 kcal
40 Fat g
4.9 Sugar g
0.2 Salt g
per 100 g · 22 g protein
Palm oil free
Mélange de graines de lin, tournesol & courge a NOVA 1
Mélange de graines de lin, tournesol & courge
John Woods (Lisglyn) Limited
561 kcal
45.7 Fat g
2.7 Sugar g
0.1 Salt g
per 100 g · 26.3 g protein
Palm oil freeVegan
Linhaça dourada e moída a NOVA 1
Linhaça dourada e moída
cem porcento · 200 g
604 kcal
40.2 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 18.1 g protein
Palm oil freeVegan
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D a NOVA 1
Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D
Linwoods · 200 g
530 kcal
42 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Flax seeds

More from Crownfield

View all →
Fiocchi di avena integrali a NOVA 1
Fiocchi di avena integrali
Crownfield · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan 1 allergen
Knusper Müsli Schoko c NOVA 4
Knusper Müsli Schoko
Crownfield · 500 g
447 kcal
16.2 Fat g
13.7 Sugar g
0.4 Salt g
per 100 g · 10.9 g protein
Palm oil free 3 allergens
Bio Knusper Müsli Früchte c NOVA 4
Bio Knusper Müsli Früchte
Crownfield · 500 g
441 kcal
14.8 Fat g
14 Sugar g
0.2 Salt g
per 100 g · 9.9 g protein
Palm oil free 1 allergen
Corn Flakes a NOVA 3
Corn Flakes
Crownfield · 500 g
386 kcal
1.2 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Muesli Crunchy c NOVA 4
Muesli Crunchy
Crownfield · 500gr
445 kcal
15.8 Fat g
16 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
Special Flakes Bran Flakes b NOVA 3
Special Flakes Bran Flakes
Crownfield · 500 g
377 kcal
2 Fat g
13.2 Sugar g
0.6 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens