Semi di lino by Ecor

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Semi di lino

by Ecor in Flax seeds Barcode 8019010269637
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semi di lino by Ecor provides 485 kcal per 100 g, with 2.3 g of sugars and 23 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
4 g · Moderate
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 485 kcal 504
Total fat 36 g 38 −5%
Saturated fat 4 g 4.1
Carbohydrates 2.3 g 12.6 −82%
Total sugars 2.3 g 1.5 +53%
Dietary fiber 29 g 25.9 +12%
Protein 23 g 21.1 +9%
Salt 0 g 0.3 −100%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 25%
Sugars higher 13%
Salt lower 1%
Saturated fat higher 36%
Protein top 22%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8019010269637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino?

Semi di lino contains 485 kcal per 100 g.

How much sugar is in Semi di lino?

Semi di lino has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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