Spring Valley, Whole Flax Seeds
Spring Valley, Whole Flax Seeds by Wal-Mart Stores Inc. provides 727 kcal per 100 g, with 0 g of sugars and 6.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 727 kcal | 120 kcal | 504 +44% | |
| Total fat | 66.7 g | 11 g | 14% | 38 +76% |
| Saturated fat | 6.1 g | 1 g | 5% | 4.1 +49% |
| Carbohydrates | 18.2 g | 3 g | 1% | 12.6 +44% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Dietary fiber | 18.2 g | 3 g | 11% | 25.9 −30% |
| Protein | 6.1 g | 1 g | 2% | 21.1 −71% |
| Salt | 0.1 g | 0 g | 0.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole flax seeds.
Product details
- Serving size
- 1 1/2 Tbsp (17 g)
- Sold in
- United States
- Barcode
- 0681131110181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spring Valley, Whole Flax Seeds?
Spring Valley, Whole Flax Seeds contains 727 kcal per 100 g and about 120 kcal per serving (1 1/2 Tbsp (17 g)).
How much sugar is in Spring Valley, Whole Flax Seeds?
Spring Valley, Whole Flax Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spring Valley, Whole Flax Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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