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Leinsaat ganz
Leinsaat, ganz
Leinsaat ganz by real Quality provides 461 kcal per 100 g, with 0.9 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 46 kcal | 504 −9% | |
| Total fat | 41 g | 4.1 g | 5% | 38 +8% |
| Saturated fat | 3.6 g | 0.4 g | 2% | 4.1 −12% |
| Carbohydrates | 1.1 g | 0.1 g | 0% | 12.6 −91% |
| Total sugars | 0.9 g | 0.1 g | 1.5 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 22 g | 2.2 g | 4% | 21.1 |
| Salt | 0.1 g | 0 g | 0.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leinsaat, ganz
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Serving size
- 10 g
- Sold in
- Germany
- Barcode
- 4334011204215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leinsaat ganz?
Leinsaat ganz contains 461 kcal per 100 g and about 46 kcal per serving (10 g).
How much sugar is in Leinsaat ganz?
Leinsaat ganz has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsaat ganz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Leinsaat ganz contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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