Flax Seed by Southern Grove

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Flax Seed

by Southern Grove 30 g in Flax seeds Barcode 0041498212421
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Flax Seed by Southern Grove is listed in the Flax seeds category. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 30 g pack.

Nutrient levels per 100 g

Saturated fat
11.1 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 11.1 g 3.3 g 16% 4.1 +172%
Carbohydrates 100 g 30 g 11% 12.6 +691%
Total sugars 0 g 0 g 1.5 −100%
Dietary fiber 89 g 26.7 g 95% 25.9 +243%
Protein 66.7 g 20 g 40% 21.1 +215%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Sugars lower 1%
Salt lower 1%
Saturated fat higher 2%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GOLDEN FLAXSEEDS

Palm oil freeVeganVegetarian

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0041498212421

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Flax Seed?

Flax Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flax Seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flax Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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