Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
d Huevas de Lumpo
73
kcal
3.7
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 8.2 g protein
d Bonite séchée
321
kcal
3.5
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 72 g protein
b Huevas cocidas de merluzas
164
kcal
8.3
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 20.8 g protein
a NOVA 1 Omble chevalier
197
kcal
13
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d NOVA 3 Julienne salée séchée
77
kcal
0
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 19 g protein
a NOVA 1 Filets de sole
59
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14 g protein
a NOVA 1 Filets de lingue
78
kcal
0.2
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d NOVA 3 Julienne salée séchée
77
kcal
0
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 19 g protein
b NOVA 4 Filets de rougets Barbet Cinnabare & Herbes de Provence
152
kcal
9.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 16 g protein
a NOVA 1 Dos de julienne
81
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19.2 g protein
a NOVA 4 Miso glazed cod
89
kcal
0.5
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 16.1 g protein
c NOVA 4 Pangasiusknusperlii
146
kcal
5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 12 g protein
a NOVA 3 Émietté de saumon rose du Pacifique
94
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
c NOVA 4 Feuerröllchen
178
kcal
12.1
Fat g
5.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
e NOVA 3 Preserved Boneless Snake Head Fish
67
kcal
2.5
Fat g
8
Sugar g
18.5
Salt g
per 100 g · 3 g protein
d NOVA 3 Filety z makreli w oleju
364
kcal
34
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 15 g protein
b NOVA 4 Alaszkai tőkehalfilé, zöldséges - sajtos
93
kcal
3.4
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 10.9 g protein
d NOVA 4 Heringsröllchen mit Gurken
239
kcal
19.7
Fat g
3.7
Sugar g
1.7
Salt g
per 100 g · 1.7 g protein
d NOVA 4 Rapea kalapihvi
331
kcal
22.6
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 8.1 g protein
a NOVA 3 Varmrökt lax Toscana
227
kcal
16
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 21 g protein
a NOVA 3 Fishburger
149
kcal
3.7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 20 g protein
d NOVA 3 Breaded Hake Fillets
179
kcal
6.5
Fat g
0.4
Sugar g
3
Salt g
per 100 g · 12.7 g protein
d NOVA 3 Bitafishkur
345
kcal
1
Fat g
0
Sugar g
2
Salt g
per 100 g · 84 g protein
e NOVA 3 Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi
331
kcal
31.3
Fat g
4.7
Sugar g
2.5
Salt g
per 100 g · 6.6 g protein