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Filety z makreli w oleju
Filety z makreli w oleju by Baltica provides 364 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 619 kcal | 171 +113% | |
| Total fat | 34 g | 57.8 g | 74% | 9.7 +250% |
| Saturated fat | 3.6 g | 6.1 g | 31% | 2 +82% |
| Carbohydrates | 0.5 g | 0.9 g | 0% | 3.9 −87% |
| Total sugars | 0.5 g | 0.9 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 15 g | 25.5 g | 51% | 16.9 −11% |
| Salt | 1.5 g | 2.6 g | 2.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filety z _makreli_ kolias 60 % (makrela/Scomber japonicus), olej rzepakowy 38%, stabilizator: kwas octowy; sól. Może zawierać gluten, seler, soję.
- Allergens
- Fish
- May contain traces
- CeleryGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5901596470404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety z makreli w oleju?
Filety z makreli w oleju contains 364 kcal per 100 g and about 619 kcal per serving (170g).
How much sugar is in Filety z makreli w oleju?
Filety z makreli w oleju has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety z makreli w oleju healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety z makreli w oleju vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety z makreli w oleju contain?
According to the label data it contains: Fish. It may also contain traces of celery, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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