Nutrition report ready

Filety z makreli w sosie pomidorowym

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Baltica product.

Nutri-Score D NOVA 4

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Filety z makreli w sosie pomidorowym

by Baltica 170 g in Tinned Mackerels Barcode 5901596470138
Poor nutritional quality
Ultra-processed food

Filety z makreli w sosie pomidorowym by Baltica provides 130 kcal per 100 g, with 3.6 g of sugars and 12.6 g of protein. That is 344% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 170 g pack. Contains: celery, fish.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 221 kcal 204 −36%
Total fat 7.2 g 12.2 g 16% 14.8 −51%
Saturated fat 2.2 g 3.7 g 19% 3.2 −30%
Carbohydrates 3.6 g 6.1 g 2% 1.4 +149%
Total sugars 3.6 g 6.1 g 0.8 +344%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.8 g 3% 0.3 +47%
Protein 12.6 g 21.4 g 43% 16.3 −23%
Salt 1.5 g 2.6 g 1.1 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories lower 6%
Sugars higher 3%
Salt higher 9%
Saturated fat lower 20%
Protein top 79%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filety z _makreli_ kolias 55 % (makrela (Scomber japonicus (FAO61))), sos pomidorowy 45% [woda, koncentrat pomidorowy (15 %), cukier, ocet spirytusowy, sól, skrobia modyfikowana, mąka ziemniaczana, błonnik jabłkowy, olej rzepakowy, substancja zagęszczająca guma guar, warzywa suszone mielone: _seler_, pasternak, cebula, ekstrakty przypraw: papryka słodka, ziele angielskie]. Może zawierać: gluten i soję.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFish
May contain traces
GlutenSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Poland
Barcode
5901596470138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym contains 130 kcal per 100 g and about 221 kcal per serving (170g).

How much sugar is in Filety z makreli w sosie pomidorowym?

Filety z makreli w sosie pomidorowym has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filety z makreli w sosie pomidorowym healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z makreli w sosie pomidorowym vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z makreli w sosie pomidorowym contain?

According to the label data it contains: Celery, Fish. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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