Nutrition report ready
Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi
Nutri-Score E NOVA 3
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Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi
Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi by Lisner provides 331 kcal per 100 g, with 4.7 g of sugars and 6.6 g of protein. That is 386% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 110 g pack. Contains: eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 171 +94% |
| Total fat | 31.3 g | 9.7 +222% |
| Saturated fat | 3.4 g | 2 +72% |
| Carbohydrates | 5.7 g | 3.9 +46% |
| Total sugars | 4.7 g | 1 +386% |
| Added sugars | 0.9 g | 0.6 +42% |
| Protein | 6.6 g | 16.9 −61% |
| Salt | 2.5 g | 2 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1093 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% krojone marynowane filety ze _śledzia_ atlantyckiego bez skóry (Clupea harengus)* (_śledź_, sól, ocet spirytusowy, cukier), olej rzepakowy, _jogurt_, woda, cebula marynowana (cebula, sól, regulator kwasowości: kwas octowy, kwas cytrynowy; przeciwutleniacz: kwas askorbinowy), ocet spirytusowy, cukier, ogórek konserwowy (ogórek, regulator kwasowości: kwas octowy, cukier, sól), 0,8% czosnek granulowany, żółtko _jaja_, _gorczyca_ mielona, przyprawa (kurkuma), sól, 0,3% zioła prowansalskie. Może zawierać skorupiaki, gluten, seler i soję.
- Allergens
- EggsFishMilkMustard
- May contain traces
- CeleryCrustaceansGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Sold in
- Poland
- Barcode
- 5900344000337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi?
Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi contains 331 kcal per 100 g.
How much sugar is in Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi?
Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szybki śledzik w sosie czosnkowym z ziołami prowansalskimi contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard. It may also contain traces of celery, crustaceans, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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