Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
d Mejillones de Galicia en escabeche
243
kcal
20.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
c Noix de St Jacques & Cabillaud
342
kcal
34
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 8.7 g protein
b Fish Burger
116
kcal
5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 17 g protein
e Premium Matjesfilets, Nordische Art mit zarter Rauchnote, Klassik
228
kcal
18
Fat g
3
Sugar g
4
Salt g
per 100 g · 13 g protein
b Lachsfilet in Tomaten-Mozzarella-Sauce
134
kcal
6.3
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a Regenbogenforellen Filets
95
kcal
2.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a Skuša weekend v paradižnikovi omaki
143
kcal
9.5
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 9.6 g protein
e Edle Matjesfilets
226
kcal
18.1
Fat g
0.1
Sugar g
6.8
Salt g
per 100 g · 15.7 g protein
d Opéras au saumon
321
kcal
25
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 10 g protein
e Triángulo de atún
412
kcal
28.1
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
a Pole and line caught tuna steak
209
kcal
12.3
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 25.4 g protein
b Schlemmerfilet Broccoli
125
kcal
4.5
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 10 g protein
e Salmon ahumado
228
kcal
15.2
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 22.3 g protein
a NOVA 4
Jumbo battered haddock fishcakes
109
kcal
3.3
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 10.2 g protein
e Morue salée
78
kcal
0.8
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 18 g protein
a Basa Fillets
101
kcal
1.6
Fat g
—
Sugar
0.2
Salt g
per 100 g · 21 g protein
b Filets de melva
294
kcal
23
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 22 g protein
b Pota en tinta
192
kcal
15.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9 g protein
c Barritas de surimi refrigeradas
92
kcal
2
Fat g
3
Sugar g
1.8
Salt g
per 100 g · 9 g protein
e 'kippers fumés
241
kcal
18
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19 g protein
c Colin d’Alaska
164
kcal
8.5
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 10.4 g protein
Skipjack tuna chunks
109
kcal
1
Fat g
0.5
Sugar g
—
Salt
per 100 g
NOVA 4
Battered Calamari
299
kcal
17.5
Fat g
—
Sugar
2.9
Salt g
per 100 g · 8.5 g protein
d Boquerones Aliñados
241
kcal
19
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 19 g protein