Opéras au saumon by Thiriet

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Opéras au saumon

by Thiriet 140 g in Fishes Barcode 3292590818524
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Opéras au saumon by Thiriet provides 321 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14 g · High
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 171 +88%
Total fat 25 g 9.7 +157%
Saturated fat 14 g 2 +610%
Carbohydrates 12 g 3.9 +207%
Total sugars 2.8 g 1 +190%
Protein 10 g 16.9 −41%
Salt 0.7 g 2.1 −68%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 7%
Sugars higher 9%
Salt lower 28%
Saturated fat higher 1%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
France
Barcode
3292590818524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Opéras au saumon?

Opéras au saumon contains 321 kcal per 100 g.

How much sugar is in Opéras au saumon?

Opéras au saumon has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Opéras au saumon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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