Pole and line caught tuna steak by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pole and line caught tuna steak

by Marks & Spencer in Fishes Barcode 00647502
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Pole and line caught tuna steak by Marks & Spencer provides 209 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 171 +22%
Total fat 12.3 g 9.7 +26%
Saturated fat 2 g 2
Carbohydrates 0.1 g 3.9 −97%
Total sugars 0.1 g 1 −90%
Protein 25.4 g 16.9 +50%
Salt 0.6 g 2.1 −69%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 28%
Sugars lower 45%
Salt lower 28%
Saturated fat higher 39%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00647502

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pole and line caught tuna steak?

Pole and line caught tuna steak contains 209 kcal per 100 g.

How much sugar is in Pole and line caught tuna steak?

Pole and line caught tuna steak has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pole and line caught tuna steak healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pole and line caught tuna steak? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fishes by Nutri-Score Highest-Protein Fishes Least Processed Fishes Lowest-Calorie Fishes Best Low-Sugar Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tuńczyk kawałki w oleju własnym a NOVA 3
Tuńczyk kawałki w oleju własnym
Marinero · 185g
99 kcal
0.5 Fat g
— Sugar
0 Salt g
per 100 g · 23.5 g protein
−95% saturated fatno salt
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
no saturated fat−70% salt
Filet de lieu noir a
Filet de lieu noir
Unknown brand · 220 g
83 kcal
0.8 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 19 g protein
no saturated fat−70% salt
Dos de Cabillaud sans peau a NOVA 1
Dos de Cabillaud sans peau
Pescanova · 400 g
75 kcal
0.7 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.2 g protein
−95% saturated fat−75% salt

More fishes

View all →
Rollmöpse d NOVA 4
Rollmöpse
Nautica · 500g
121 kcal
7.6 Fat g
0.6 Sugar g
3.4 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Œufs de truite d’Aquitaine d NOVA 1
Œufs de truite d’Aquitaine
Ovive · 80 g
180 kcal
6.1 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Filets de limande du Nord façon meunière Fins et savoureux b NOVA 4
Filets de limande du Nord façon meunière Fins et savoureux
Carrefour · 400 g
172 kcal
6.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Norwegian Smoked Fjord Trout a NOVA 4
Norwegian Smoked Fjord Trout
OCEAN FISH · 100 g
171 kcal
9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 22.4 g protein
5 allergens
Sardines au naturel a NOVA 3
Sardines au naturel
Les Doris · 252 g
149 kcal
6.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen