Category
Fishes
1,091 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 892Fish fillets 385Tilapia 251Smoked fishes 212Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
e The Best 2 Cod Fishcakes with parsley sauce melting centre
185
kcal
8.7
Fat g
0.6
Sugar g
10.2
Salt g
per 100 g · 0.7 g protein
a 1KG Eperlans Surgeles
125
kcal
6.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17 g protein
d Tonno all’olio d’oliva
385
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22 g protein
e Dorschleber in eigenem Öl
493
kcal
52
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.1 g protein
c Treska
299
kcal
27.3
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
a Риба тон Диамир филе в растително олио
237
kcal
15
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 26 g protein
a Filete de dorada
138
kcal
5.2
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a Bastoncini di merluzzo
179
kcal
8.2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a Pulpo cocido patas
99
kcal
1.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22 g protein
b Chili Crunch Fischstäbchen
193
kcal
9.5
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 12.8 g protein
a Huevas cocidas de merluza
179
kcal
10.1
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b Cornish Pilchard Fillets
161
kcal
9.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 18 g protein
a Pulpo crudo
53
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e Espadon fumé
165
kcal
7.5
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 24 g protein
b Filetes de Caballa en aceite vegetal
230
kcal
16
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22 g protein
a Filet de rouget
97
kcal
3.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a Filet de colin d'alaska
74
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
d Scottish Salmon All Butter En Croute
313
kcal
21.1
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 10.1 g protein
e Filetes de anchoa con aceite de oliva
241
kcal
16.3
Fat g
0.5
Sugar g
13.4
Salt g
per 100 g · 20.8 g protein
a Filet de lieu noir
83
kcal
0.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19 g protein
a Yello fin Tuna
130
kcal
1.5
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 29 g protein
a Pazifik Wildlachsfilet
118
kcal
4.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.3 g protein
a Filets de perche
86
kcal
0.9
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 19 g protein
d Delicias del mar al ajillo
221
kcal
17
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 8.1 g protein