Edle Matjesfilets

by Ja! in Fishes Barcode 4337256019514
Bad nutritional quality

Edle Matjesfilets by Ja! provides 226 kcal per 100 g, with 0.1 g of sugars and 15.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.1 g · Low
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 171 +32%
Total fat 18.1 g 9.7 +86%
Saturated fat 3.1 g 2 +57%
Carbohydrates 0.1 g 3.9 −97%
Total sugars 0.1 g 1 −90%
Protein 15.7 g 16.9 −7%
Salt 6.8 g 2.1 +229%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 21%
Sugars lower 45%
Salt higher 7%
Saturated fat higher 20%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4337256019514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edle Matjesfilets?

Edle Matjesfilets contains 226 kcal per 100 g.

How much sugar is in Edle Matjesfilets?

Edle Matjesfilets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edle Matjesfilets healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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