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Bonite séchée
Bonite séchée provides 321 kcal per 100 g, with 0 g of sugars and 72 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category and comes in a 20 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 171 +88% |
| Total fat | 3.5 g | 9.7 −64% |
| Saturated fat | 1.2 g | 2 −39% |
| Carbohydrates | 0 g | 3.9 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 72 g | 16.9 +326% |
| Salt | 2.2 g | 2.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 g
- Sold in
- France
- Barcode
- 3760268341020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonite séchée?
Bonite séchée contains 321 kcal per 100 g.
How much sugar is in Bonite séchée?
Bonite séchée has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonite séchée healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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