Category
Chia
838 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
b Organic chia seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b Graines de chia
453
kcal
33
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 22 g protein
Organic Chia Seed
500
kcal
33.3
Fat g
—
Sugar
0
Salt g
per 100 g · 22.2 g protein
b Graine de chia
486
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
Graines de chia
444
kcal
28
Fat g
1
Sugar g
—
Salt
per 100 g · 24 g protein
Graines de chia
442
kcal
30.6
Fat g
0
Sugar g
—
Salt
per 100 g · 16.7 g protein
Semillas de chía
461
kcal
35
Fat g
3.9
Sugar g
—
Salt
per 100 g · 20 g protein
d Graine de chia
139
kcal
3.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
Chia Seeds
496
kcal
32.1
Fat g
—
Sugar
0
Salt g
per 100 g · 14.3 g protein
b Graines de chia
435
kcal
30.6
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 19.6 g protein
a Chia Semillas Eco 250G, Ecosalim
455
kcal
30.5
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 22.3 g protein
a Čia sēklas
466
kcal
33.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 20.3 g protein
a Graines de chia
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
Semi di Chia
482
kcal
35.4
Fat g
0.6
Sugar g
—
Salt
per 100 g · 21.3 g protein
a Graines de chia noires
435
kcal
30.6
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 19.6 g protein
a Chia D’ici
430
kcal
30
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a Andean Sol Organic White Chia Seeds
474
kcal
34
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 22.1 g protein
a Product 0357210915106
443
kcal
31
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21 g protein
a
Graines De Chia Bio - 400G - Biotona
445
kcal
30
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 21 g protein
c Product 8003144003526
450
kcal
32
Fat g
1
Sugar g
0
Salt g
per 100 g · 23 g protein
Chia seeds
486
kcal
30.7
Fat g
0.9
Sugar g
—
Salt
per 100 g · 18.6 g protein
a Graines de chia
454
kcal
32
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Graines de chia
436
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
b Semillas de Chia
525
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein