Graines de chia

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Graines de chia

in Chia Barcode 00092280
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de chia provides 436 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 3 g 3.4 −11%
Carbohydrates 2 g 16.7 −88%
Total sugars 0 g 0.9 −100%
Protein 20 g 19.4
Salt 0 g 0.3 −100%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 21%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 22%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
00092280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 436 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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