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Čia sēklas
Čia sēklas by GEMOSS provides 466 kcal per 100 g, with 0.7 g of sugars and 20.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 441 +6% |
| Total fat | 33.4 g | 29.6 +13% |
| Saturated fat | 4 g | 3.4 +19% |
| Carbohydrates | 4.9 g | 16.7 −71% |
| Total sugars | 0.7 g | 0.9 −25% |
| Dietary fiber | 32.1 g | 31.5 |
| Protein | 20.3 g | 19.4 +5% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 838 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Sold in
- Latvia
- Barcode
- 4750323485010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Čia sēklas?
Čia sēklas contains 466 kcal per 100 g.
How much sugar is in Čia sēklas?
Čia sēklas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Čia sēklas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Čia sēklas contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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