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Dateles, žāvētas, bez kauliņiem
Dateles, žāvētas, bez kauliņiem by GEMOSS provides 298 kcal per 100 g, with 63.4 g of sugars and 2.5 g of protein. Its Nutri-Score is D. It is listed in the Pitted dates category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 298 kcal | 301 |
| Total fat | 0.4 g | 0.8 −48% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 67 g | 68.3 |
| Total sugars | 63.4 g | 59.6 +6% |
| Dietary fiber | 8 g | 7.7 +5% |
| Protein | 2.5 g | 2.9 −12% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dateles
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 500 g
- Sold in
- Latvia
- Barcode
- 4750323102214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dateles, žāvētas, bez kauliņiem?
Dateles, žāvētas, bez kauliņiem contains 298 kcal per 100 g.
How much sugar is in Dateles, žāvētas, bez kauliņiem?
Dateles, žāvētas, bez kauliņiem has 63.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dateles, žāvētas, bez kauliņiem healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dateles, žāvētas, bez kauliņiem contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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