Graines de chia

by Espig in Chia Barcode 3102870064704
Not enough data to compute
Green-Score
d
Environmental impact estimate

Graines de chia by Espig provides 444 kcal per 100 g, with 1 g of sugars and 24 g of protein. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.9 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 28 g 29.6 −5%
Saturated fat 2.9 g 3.4 −14%
Carbohydrates 14 g 16.7 −16%
Total sugars 1 g 0.9 +8%
Protein 24 g 19.4 +24%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 22%
Saturated fat lower 20%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureAb agriculture biologique
Sold in
France
Barcode
3102870064704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 444 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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