Graines de chia

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Graines de chia

in Chia Barcode 8719979201654
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Graines de chia provides 454 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3.1 g 3.4 −8%
Carbohydrates 9.3 g 16.7 −44%
Total sugars 0.5 g 0.9 −46%
Dietary fiber 27 g 31.5 −14%
Protein 21 g 19.4 +8%
Salt 0.1 g 0.3 −63%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 45%
Sugars lower 43%
Salt higher 12%
Saturated fat lower 29%
Protein top 46%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8719979201654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 454 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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