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Graines de chia
Graines de chia provides 435 kcal per 100 g, with 1.6 g of sugars and 19.6 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 435 kcal | 441 |
| Total fat | 30.6 g | 29.6 |
| Saturated fat | 3.8 g | 3.4 +13% |
| Carbohydrates | 2.3 g | 16.7 −86% |
| Total sugars | 1.6 g | 0.9 +73% |
| Protein | 19.6 g | 19.4 |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 838 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3760190624154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de chia?
Graines de chia contains 435 kcal per 100 g.
How much sugar is in Graines de chia?
Graines de chia has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de chia healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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