Semillas de Chia

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Semillas de Chia

1 kg in Chia Barcode 8426633703057
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semillas de Chia provides 525 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.7 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 441 +19%
Total fat 31 g 29.6 +5%
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 37 g 16.7 +121%
Total sugars 0 g 0.9 −100%
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −100%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 4%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 28%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8426633703057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Chia?

Semillas de Chia contains 525 kcal per 100 g.

How much sugar is in Semillas de Chia?

Semillas de Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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