Graines de chia

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Graines de chia

500 g in Chia Barcode 3760222090681
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de chia provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.1 g 29.6 +5%
Saturated fat 3.1 g 3.4 −8%
Carbohydrates 4.5 g 16.7 −73%
Total sugars 0.8 g 0.9 −14%
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −89%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 39%
Salt higher 40%
Saturated fat lower 29%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU OrganicVeganFR-BIO-01
Sold in
France
Barcode
3760222090681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 444 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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