Category
Chia
837 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a NOVA 1 Bio Chia Seeds
446
kcal
31
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Semi di chia
488
kcal
34.8
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 18.9 g protein
a NOVA 1 Graines de Chia
466
kcal
33.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 18.6 g protein
a NOVA 1 Graines de chia
408
kcal
26.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23.9 g protein
c Fruttimuss CHIA POMEGRANATE
91
kcal
2
Fat g
11
Sugar g
0
Salt g
per 100 g · 1.3 g protein
c NOVA 1 Chiasamen
135
kcal
3.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Whole Chia Seeds
500
kcal
26.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.1 g protein
a NOVA 1 Graines de Chia
408
kcal
27
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Milled Chia Seeds
482
kcal
35
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Chia Seeds
541
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a Chia graines
446
kcal
31
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Chia Shaker
447
kcal
35
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Chia Samen
461
kcal
34
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 22 g protein
a Graines de Chia Bio
455
kcal
32.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21.4 g protein
NOVA 1 Ecocesta semillas de chia
461
kcal
35
Fat g
0.8
Sugar g
—
Salt
per 100 g · 20 g protein
NOVA 4 Chia + chocolate
417
kcal
17
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 13 g protein
d NOVA 1 Chia Samem
474
kcal
33
Fat g
0.5
Sugar g
15
Salt g
per 100 g · 22 g protein
a NOVA 1 Semillas de chia
455
kcal
33
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Graines de Chia
443
kcal
32
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a Organic Chia Seeds
429
kcal
28
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Milled Chia Seeds
442
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
a NOVA 1 Sementes de Chia
430
kcal
28
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 1 Semillas de chía
402
kcal
36.1
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 18.5 g protein
a NOVA 1 Organic Chia Seed
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein