Chiasamen

by DmBio 300g in Chia Barcode 4066447678598
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chiasamen by DmBio provides 135 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 441 −69%
Total fat 3.3 g 29.6 −89%
Saturated fat 3.3 g 3.4
Carbohydrates 4.3 g 16.7 −74%
Total sugars 0.6 g 0.9 −35%
Added sugars 0 g 0 −100%
Dietary fiber 31 g 31.5
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −96%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 3%
Sugars higher 46%
Salt lower 44%
Saturated fat lower 40%
Protein top 23%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chiasamen* (Salvia hispanica). *aus biologischer Landwirtschaft Kann Spuren von Erdnüssen und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
300g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4066447678598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chiasamen?

Chiasamen contains 135 kcal per 100 g.

How much sugar is in Chiasamen?

Chiasamen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chiasamen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chiasamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chiasamen contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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