Category
Chia
837 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a NOVA 1 Chia seeds
455
kcal
32.1
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 18.4 g protein
a NOVA 1 Graines de chia
363
kcal
31
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Semillas de chía
464
kcal
34
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Chia Seeds
440
kcal
31
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Graines de Chia
481
kcal
37
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Graine de chia
446
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 17 g protein
a NOVA 1 Mezcla de semillas - Hacendado
567
kcal
47
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Whole Chia Seeds
427
kcal
27.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 19.1 g protein
a Chia Noir
455
kcal
31
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Graines de chia
448
kcal
30
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Graine de chia
435
kcal
30.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Graines de chia
465
kcal
33
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Chia Seeds
422
kcal
27.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.9 g protein
NOVA 1 Graines de chia bio
446
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 17 g protein
a NOVA 1 Semillas de chía
464
kcal
34
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 1 Chiazaad Graines de chia
454
kcal
31
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Graines de Chia
442
kcal
30.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Chia Seeds
153
kcal
9
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
a NOVA 1 Graine de chia
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Chia-samen
469
kcal
33
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Graine de Chia Bio Moulues
435
kcal
29.9
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 24.2 g protein
a NOVA 1 Organic Chia Seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Chia Seeds
420
kcal
27.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.9 g protein
a NOVA 1 Graines de chia
454
kcal
30.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19.5 g protein