Chía Semillas

Good nutritional quality
Green-Score
d
Environmental impact estimate

Chía Semillas by EQUANTO - INTERCÂMBIO COMERCIAL E INDUSTRIAL S.A. provides 506 kcal per 100 g, with 0 g of sugars and 25.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 506 kcal 441 +15%
Total fat 33 g 29.6 +12%
Saturated fat 3.5 g 3.4
Carbohydrates 1.6 g 16.7 −90%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Protein 25.6 g 19.4 +32%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 8%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 36%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de chia (Salvia hispanica). Prod de Agricultura Ecológica. Puede contener trazas de cacah frutos de cáscara, granos de sésamo y sulfitos. Modo de empleo: Añadir a cereales, yogures, leche o bebid

Not vegan
Allergens
MilkSesame seeds
May contain traces
Sesame seedsSulphur dioxide and sulphites

Product details

Labels & certifications
OrganicEU OrganicPT-BIO-02
Sold in
Germany, Spain
Barcode
5608394421170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chía Semillas?

Chía Semillas contains 506 kcal per 100 g.

How much sugar is in Chía Semillas?

Chía Semillas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chía Semillas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chía Semillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chía Semillas contain?

According to the label data it contains: Milk, Sesame seeds. It may also contain traces of sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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