Category
Cereals and their products
8,322 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,860Breakfast cereals 4,890Pie dough 1,217Precooked rices 184Rice paper 130Groats 108Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
b NOVA 4 Organic Warm Cinnamon
357
kcal
4.8
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Graines de couscous aux épices du monde
343
kcal
2
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a NOVA 1 Sprouted Steel Cut Oats
400
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.8 g protein
d NOVA 4 Nature Valley Crunchy Apple Crisp Granola Bar
452
kcal
19.1
Fat g
23.8
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
b NOVA 1 Rižolino
376
kcal
1
Fat g
2
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 4 Chewy Variety Pack
375
kcal
8.3
Fat g
29.2
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein
e NOVA 4 Protein Bar
486
kcal
12.5
Fat g
36.3
Sugar g
0.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Pecan Maple Flavored Granola
467
kcal
23.3
Fat g
20
Sugar g
1
Salt g
per 100 g · 10 g protein
e NOVA 4 Sweetened naturally and artificially berry crunch flavored corn and oat cereal, berry
395
kcal
4
Fat g
44.7
Sugar g
1.6
Salt g
per 100 g · 2.6 g protein
e NOVA 4 Xanthan Gum
333
kcal
0
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 0 g protein
d NOVA 4 Flocos Tostados
368
kcal
2.1
Fat g
4.7
Sugar g
2.3
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Protein Instant Oatmeal Cranberry Almond
371
kcal
7.3
Fat g
19.4
Sugar g
0.8
Salt g
per 100 g · 19.4 g protein
c NOVA 4 Organic Crispy Light Granola Cocoa Crunch
473
kcal
18.2
Fat g
16.4
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
d NOVA 1 Organic Maple Pecan Granola
565
kcal
43.5
Fat g
17.4
Sugar g
0.1
Salt g
per 100 g · 13 g protein
b NOVA 4 Lightly sweetened whole grain wheat cereal, sweetened wheatfuls
350
kcal
0
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Oats and Honey
433
kcal
15
Fat g
23.3
Sugar g
0.4
Salt g
per 100 g · 10 g protein
e NOVA 4 Flaky Layers Biscuits
310
kcal
12.1
Fat g
8.6
Sugar g
2
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Toasted Oats Whole Grain Oat Cereal
366
kcal
4.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
c NOVA 3 Vanilla Almond Granola
450
kcal
13.5
Fat g
19.2
Sugar g
0.6
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Land-Brötchen
248
kcal
1.9
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
d NOVA 3 Simply Honey Cereal Snackies
393
kcal
10.7
Fat g
14.3
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Moms best honey grahams
433
kcal
10
Fat g
33.3
Sugar g
2.3
Salt g
per 100 g · 3.3 g protein
a NOVA 3 Copos de salvado de trigo
339
kcal
3.6
Fat g
3.3
Sugar g
0.2
Salt g
per 100 g · 12.9 g protein
a NOVA 1 All-purpose unbleached flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein