Category
Cereals and their products
8,322 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,860Breakfast cereals 4,890Pie dough 1,217Precooked rices 184Rice paper 130Groats 108Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a Mcgarrett Fine Grain Instant Oats
420
kcal
10
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4
Kind, 100% healthy whole grains, dark chocolate & cranberry clusters
448
kcal
10.3
Fat g
24.1
Sugar g
0.2
Salt g
per 100 g · 10.3 g protein
c Arroz integral con trigueros
311
kcal
0.4
Fat g
12
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
d Rocas de almendras con semillas y chocolate negro
459
kcal
33.9
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 3.3 g protein
a Cerealia
359
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 4.2 g protein
Signature select quick oats whole grain oat cereal
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c Feuille de riz
342
kcal
1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4.6 g protein
c Anellini al miele
391
kcal
2.9
Fat g
23
Sugar g
0.6
Salt g
per 100 g · 9.9 g protein
c NOVA 4 Strawberry Banana Smoothie Loops Cereal
368
kcal
4
Fat g
23.7
Sugar g
1
Salt g
per 100 g · 7.9 g protein
e NOVA 3 Peanut butter poppers
536
kcal
7.9
Fat g
26.3
Sugar g
2
Salt g
per 100 g · 7.9 g protein
d NOVA 3 Boules de mais
391
kcal
1
Fat g
25
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein
a NOVA 1 Quick Cook Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Honey Grahams Cereal
405
kcal
10.7
Fat g
33.3
Sugar g
2.1
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Quick cooking rolled oats
400
kcal
6.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Organic Quick Oats Rolled Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 1 Apple, Raisin & Walnut Granola
417
kcal
15
Fat g
15
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3 Vietnamese Rice Paper, klein
350
kcal
0
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 0 g protein
d NOVA 4 Choco Shells
394
kcal
4.9
Fat g
27
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
d NOVA 4 Mini Bouchee Pb Bq.x12 103G
559
kcal
40
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Crisp, toasted bran flakes
314
kcal
1.4
Fat g
28.6
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Oatmeal Squares Cinnamon Brown Sugar
158
kcal
6
Fat g
9
Sugar g
0
Salt g
per 100 g · 2 g protein
d NOVA 4 Peanut Butter Grain-Free Cereal
472
kcal
25
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 38.9 g protein
a NOVA 1 Qi'a Gluten-Free Oatmeal – Superseeds & Grains
395
kcal
7.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.8 g protein
d NOVA 4 Rice Crisps
390
kcal
1.2
Fat g
9.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein