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Choco Shells
Choco Shells by Rimi provides 394 kcal per 100 g, with 27 g of sugars and 9.4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 985 kcal | 389 | |
| Total fat | 4.9 g | 12.3 g | 16% | 7.8 −37% |
| Saturated fat | 0.9 g | 2.3 g | 12% | 1.6 −44% |
| Carbohydrates | 76 g | 190 g | 69% | 69.5 +9% |
| Total sugars | 27 g | 67.5 g | 17.7 +52% | |
| Added sugars | 15.8 g | 39.5 g | 79% | 9.3 +71% |
| Dietary fiber | 4.3 g | 10.8 g | 39% | 7.7 −44% |
| Protein | 9.4 g | 23.5 g | 47% | 10.3 −9% |
| Salt | 0.6 g | 1.5 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kviešu milti 60%, cukurs, glikozes-fruktozes sirups, kakao pulveris 3,2%, rapšu ella, kakao pulveris ar samazinātu tauku saturu 2,1%, miežu iesala ekstrakts, karamelizēts cukurs, sals, emulgators E322 (rapšu), vitaminu maisijums: E vitamins, C vitamins, tiamins, riboflavins, niacins, B, vitamins, folijskābe, B₁₂ vitamins, biotins, pantotenskābe; kanėlis, aromatizētāji. Var saturēt piena un auzu dalinas. leteicams līdz: skatīt uz iepakojuma. Uzglabát sausa, no saules stariem pasargātā vietā. leteicams pasniegt ar pienu, kefiru, jogurtu vai sulu. Ražots Lietuvā pēc īpaša RIMI pasūtījuma. Kviešu miltu izcelsme: ES. Izplatītājs Latvijā: SIA Rimi Latvia, A. Deglava iela 161, Riga, LV-1021. Bezmaksas tālrunis atsauksmēm Latvija: 80000 180. Daudz vitaminu.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Belgium
- Barcode
- 4752050235715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Shells?
Choco Shells contains 394 kcal per 100 g and about 985 kcal per serving (250g).
How much sugar is in Choco Shells?
Choco Shells has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Shells healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco Shells contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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