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Juicy Dates
Juicy Dates by Rimi provides 235 kcal per 100 g, with 53 g of sugars and 1.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Medjool dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (7.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 18 kcal | 285 −18% | |
| Total fat | 0.3 g | 0 g | 0% | 0.4 −14% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 56 g | 4.2 g | 2% | 69.1 −19% |
| Total sugars | 53 g | 4 g | 61.1 −13% | |
| Dietary fiber | 6 g | 0.5 g | 2% | 6.5 −8% |
| Protein | 1.6 g | 0.1 g | 0% | 2.3 −30% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (7.5 g)
- Sold in
- Estonia
- Barcode
- 4752050209389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Juicy Dates?
Juicy Dates contains 235 kcal per 100 g and about 18 kcal per serving (1 portion (7.5 g)).
How much sugar is in Juicy Dates?
Juicy Dates has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Juicy Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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