Top 10 · Updated October 2026

Best Low-Sugar Medjool Dates

The 10 lowest-sugar medjool dates products on this list range from 0 g to 16 g of sugar per 100 g. The medjool dates with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 263 medjool dates with complete data.

1

Dattes medjool

a 64 kcal 0 g sugar 0 g protein 0 g fat
2

Medjoul Dates

Agidra · 907 g

a NOVA 1 268 kcal 0 g sugar 2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Medjool palestine

Assil

a 287 kcal 0 g sugar 1.8 g protein 0.2 g fat
4

Datteln Medjool

· 500 g

a 268 kcal 0 g sugar 2 g protein 0 g fat

Also: Vegan · Vegetarian
5

Dátiles Medjoul 500 g

Gloria Bendita · 500 g

a 277 kcal 0 g sugar 1.8 g protein 0.2 g fat
6

Dattes Mejdoul

Kazidomi · 500g

c 227 kcal 0.6 g sugar 11.4 g protein 9.4 g fat

Also: No additives
7

Datte medjouls

· 900 g

a 8 kcal 1.8 g sugar 0 g protein 0 g fat
8

Natural medjool date pure

· 500 g

a 286 kcal 6 g sugar 1.5 g protein 0 g fat

Also: Vegan · Vegetarian
9

Dattes medjool Palestine

· 908 g

a 64 kcal 16 g sugar 0 g protein 0 g fat
10

MEDJOOL Dates

· 1 kg

b 74 kcal 16 g sugar 0.4 g protein 0 g fat

How we built this list

We ranked all published medjool dates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More medjool dates rankings

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