Top 10 · Updated October 2026

Least Processed Medjool Dates

10 of the top 10 medjool dates products sit in NOVA group 1 — the least processed end of the scale. The medjool dates with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 85 medjool dates with complete data.

  1. 1 Medjoul Dates

    Medjoul Dates

    Agidra · 907 g
    a NOVA 1 268 kcal 0 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Dattes Medjool L'(a)typique

    Dattes Medjool L'(a)typique

    Brousse & Fils · 200g
    c NOVA 1 284 kcal 65.5 g sugar 2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Medjool dates

    Medjool dates

    Sainsbury's taste the difference · 500g
    c NOVA 1 213 kcal 46.3 g sugar 2 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Medjool Dates

    Medjool Dates

    Sun Date · 907 g
    c NOVA 1 275 kcal 62.5 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Medjool Dates

    Medjool Dates

    Tesco Finest · 500g
    c NOVA 1 266 kcal 54.5 g sugar 2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Dátiles medjoul con hueso

    Dátiles medjoul con hueso

    Mercadona · 215g
    c NOVA 1 284 kcal 65.5 g sugar 2 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Medjool Dates

    Medjool Dates

    Sainsbury's
    c NOVA 1 213 kcal 46.4 g sugar 2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Whole Fresh Medjool Dates

    Whole Fresh Medjool Dates

    Natural Delights
    c NOVA 1 304 kcal 65.2 g sugar 2.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Datteri Medjoul

    Datteri Medjoul

    Noberasco · 200g
    c NOVA 1 299 kcal 55 g sugar 2.3 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sainsbury’s Organic Medjool Dates

    Sainsbury’s Organic Medjool Dates

    Sainsbury's · 200g
    c NOVA 1 213 kcal 46.4 g sugar 2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published medjool dates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More medjool dates rankings

Healthiest Medjool Dates by Nutri-ScoreHighest-Protein Medjool DatesLowest-Calorie Medjool DatesBest Low-Sugar Medjool Dates All medjool dates