Medjool Datteln

by Golden Bloom 1 kg in Dried fruits Barcode 4335619258754
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Medjool Datteln by Golden Bloom provides 283 kcal per 100 g, with 59 g of sugars and 2.2 g of protein. That is 41% more sugar than the average product in this category. It is listed in the Dried fruits category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
59 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1000 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 2,828 kcal 378 −25%
Total fat 0.5 g 5 g 6% 13.2 −96%
Saturated fat 0.1 g 1 g 5% 3.7 −97%
Carbohydrates 64.6 g 646 g 235% 56.1 +15%
Total sugars 59 g 590 g 41.9 +41%
Dietary fiber 5.5 g 55 g 196% 8.4 −34%
Protein 2.2 g 22 g 44% 6.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 19%
Sugars higher 30%
Saturated fat lower 28%
Protein top 69%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Serving size
1000 g
Sold in
Germany
Barcode
4335619258754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medjool Datteln?

Medjool Datteln contains 283 kcal per 100 g and about 2,828 kcal per serving (1000 g).

How much sugar is in Medjool Datteln?

Medjool Datteln has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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