Mcgarrett Fine Grain Instant Oats

by McGarrett 400g in Cereals and their products Barcode 8850358371343
Very good nutritional quality

Mcgarrett Fine Grain Instant Oats by McGarrett provides 420 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 389 +8%
Total fat 10 g 5 g 6% 7.8 +28%
Saturated fat 2 g 1 g 5% 1.6 +24%
Carbohydrates 70 g 35 g 13% 69.5
Total sugars 4 g 2 g 17.7 −77%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 8 g 4 g 14% 7.7
Protein 12 g 6 g 12% 10.3 +17%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 22%
Sugars lower 33%
Salt lower 1%
Saturated fat higher 22%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
400g
Serving size
0.5 cup (50 g)
Sold in
France, Thailand
Barcode
8850358371343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mcgarrett Fine Grain Instant Oats?

Mcgarrett Fine Grain Instant Oats contains 420 kcal per 100 g and about 210 kcal per serving (0.5 cup (50 g)).

How much sugar is in Mcgarrett Fine Grain Instant Oats?

Mcgarrett Fine Grain Instant Oats has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mcgarrett Fine Grain Instant Oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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