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Crisp, toasted bran flakes
Crisp, toasted bran flakes by Kellogg's provides 314 kcal per 100 g, with 28.6 g of sugars and 8.6 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 314 kcal | 110 kcal | 389 −19% | |
| Total fat | 1.4 g | 0.5 g | 1% | 7.8 −82% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 28 g | 10% | 69.5 +15% |
| Total sugars | 28.6 g | 10 g | 17.7 +61% | |
| Added sugarsUSDA | 15 g | 5.3 g | 11% | 9.3 +62% |
| Dietary fiber | 11.4 g | 4 g | 14% | 7.7 +47% |
| Protein | 8.6 g | 3 g | 6% | 10.3 −17% |
| Salt | 0.9 g | 0.3 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup.
- Allergens
- Gluten
Product details
- Serving size
- 1 Container (35 g)
- Sold in
- United States
- Barcode
- 0038000008610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crisp, toasted bran flakes?
Crisp, toasted bran flakes contains 314 kcal per 100 g and about 110 kcal per serving (1 Container (35 g)).
How much sugar is in Crisp, toasted bran flakes?
Crisp, toasted bran flakes has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crisp, toasted bran flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crisp, toasted bran flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crisp, toasted bran flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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