Graines de couscous aux épices du monde

by AUCHAN 0.5 kg in Cereals and their products Barcode 3596710548613

Graines de couscous aux épices

Average nutritional quality
Ultra-processed food

Graines de couscous aux épices du monde by AUCHAN provides 343 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 0.5 kg pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 389 −12%
Total fat 2 g 7.8 −74%
Saturated fat 0.4 g 1.6 −75%
Carbohydrates 67 g 69.5
Total sugars 2.5 g 17.7 −86%
Added sugars 0.1 g 9.3 −98%
Dietary fiber 4.4 g 7.7 −43%
Protein 12 g 10.3 +17%
Salt 1.3 g 0.8 +66%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 15%
Sugars lower 25%
Salt higher 20%
Saturated fat higher 49%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLÉ dur précuite 93%, bouillon de légumes déshydratés 3,8% (sel, amidon de pomme de terre, maltodextrine, extrait de levure, extrait de carotte, extrait d'oignon, huile de tournesol, extrait d'herbes aromatiques), épices 1,3% (cardamome, graine de cumin, curcuma), poivrons rouges en poudre, oignons déshydratés, ail déshydraté, sucre, tomates en flocons, arômes naturels. Traces éventuelles de céleri, moutarde, soja, arachides et de noix de cajou.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSulphur dioxide and sulphites
May contain traces
CeleryMustardNutsPeanutsSoybeans

Product details

Quantity
0.5 kg
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3596710548613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de couscous aux épices du monde?

Graines de couscous aux épices du monde contains 343 kcal per 100 g.

How much sugar is in Graines de couscous aux épices du monde?

Graines de couscous aux épices du monde has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de couscous aux épices du monde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graines de couscous aux épices du monde contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of celery, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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