View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de couscous aux épices du monde
Graines de couscous aux épices
Graines de couscous aux épices du monde by AUCHAN provides 343 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 0.5 kg pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 389 −12% |
| Total fat | 2 g | 7.8 −74% |
| Saturated fat | 0.4 g | 1.6 −75% |
| Carbohydrates | 67 g | 69.5 |
| Total sugars | 2.5 g | 17.7 −86% |
| Added sugars | 0.1 g | 9.3 −98% |
| Dietary fiber | 4.4 g | 7.7 −43% |
| Protein | 12 g | 10.3 +17% |
| Salt | 1.3 g | 0.8 +66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur précuite 93%, bouillon de légumes déshydratés 3,8% (sel, amidon de pomme de terre, maltodextrine, extrait de levure, extrait de carotte, extrait d'oignon, huile de tournesol, extrait d'herbes aromatiques), épices 1,3% (cardamome, graine de cumin, curcuma), poivrons rouges en poudre, oignons déshydratés, ail déshydraté, sucre, tomates en flocons, arômes naturels. Traces éventuelles de céleri, moutarde, soja, arachides et de noix de cajou.
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- CeleryMustardNutsPeanutsSoybeans
Product details
- Quantity
- 0.5 kg
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3596710548613
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de couscous aux épices du monde?
Graines de couscous aux épices du monde contains 343 kcal per 100 g.
How much sugar is in Graines de couscous aux épices du monde?
Graines de couscous aux épices du monde has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de couscous aux épices du monde healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de couscous aux épices du monde contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of celery, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from AUCHAN
View all →
c NOVA 4
b NOVA 4
b NOVA 2
b NOVA 4
c NOVA 3
a NOVA 1