Category
Cereals and their products
8,322 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,860Breakfast cereals 4,890Pie dough 1,217Precooked rices 184Rice paper 130Groats 108Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
d NOVA 4 Plum tots bars tots snacks blueberry carrot
368
kcal
7.9
Fat g
26.3
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Macaroni added fibre
153
kcal
0.5
Fat g
11
Sugar g
0.3
Salt g
per 100 g · 5.5 g protein
d NOVA 3 Almond Butter Chocolate Chip Bars
467
kcal
26.7
Fat g
35.6
Sugar g
0.4
Salt g
per 100 g · 11.1 g protein
c NOVA 3 Gluten free spiced apple + flax instant oatmeal
425
kcal
6.3
Fat g
22.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 3 Galettes de riz
338
kcal
0.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
a NOVA 1 Rice Toasts (sans sel)
385
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
d NOVA 3
Oven Toasted Rice Cereal
366
kcal
0
Fat g
7.3
Sugar g
1.8
Salt g
per 100 g · 7.3 g protein
c NOVA 3
Pure crunch granola
383
kcal
16.7
Fat g
18.3
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
NOVA 3 Grain free Cereal - Berry
425
kcal
12.5
Fat g
15
Sugar g
—
Salt
per 100 g · 12.5 g protein
d NOVA 4 Signature select raisins bran crunchy
364
kcal
1.9
Fat g
35.2
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
NOVA 1 Rolled Overnight Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 1
Rolled Oats
943
kcal
14.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 41.6 g protein
d NOVA 3
Farmhand'S Choice Granola, Salty & Sweet
478
kcal
30.4
Fat g
21.7
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
NOVA 1 Old Fashioned Oats
350
kcal
6.3
Fat g
0
Sugar g
—
Salt
per 100 g · 12.5 g protein
a NOVA 1
Toasted Wheat-Fuls Cereal
364
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 10.9 g protein
d Boules miel sarrasin
334
kcal
0.8
Fat g
26
Sugar g
0
Salt g
per 100 g · 5.2 g protein
NOVA 1 Riz Etuvé 10 Min
355
kcal
2.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8 g protein
a Organic Puffed Kamut
400
kcal
0
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Quick Cook Spaghetti
364
kcal
1.6
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12.2 g protein
NOVA 3 Unbleached Cake Flour
367
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 10 g protein
c NOVA 3
Michele's Toasted Muesli
464
kcal
25
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Natures path organic love crunch premium organic granola
467
kcal
13.3
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 10 g protein
d NOVA 3
Frosted flakes
375
kcal
0
Fat g
27.5
Sugar g
0.5
Salt g
per 100 g · 5 g protein
d Cranberry & Almond Crunchy Granola
404
kcal
10.9
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 18.2 g protein