Boules miel sarrasin by Nature Et Cie

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Boules miel sarrasin

by Nature Et Cie 175g in Cereals and their products Barcode 3760154260657

cereales

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Boules miel sarrasin by Nature Et Cie provides 334 kcal per 100 g, with 26 g of sugars and 5.2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 389 −14%
Total fat 0.8 g 7.8 −90%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 75 g 69.5 +8%
Total sugars 26 g 17.7 +47%
Added sugars 0 g 9.3 −100%
Dietary fiber 2 g 7.7 −74%
Protein 5.2 g 10.3 −49%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 13%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 45%
Protein top 85%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz sucre de canne blond farine de sarrasin 19.8% miel 1.3%

Product details

Quantity
175g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU AgricultureEU OrganicNo milknon-EU AgricultureDZG Gluten freeEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3760154260657

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boules miel sarrasin?

Boules miel sarrasin contains 334 kcal per 100 g.

How much sugar is in Boules miel sarrasin?

Boules miel sarrasin has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Boules miel sarrasin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boules miel sarrasin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereals And Their Products by Nutri-Score Highest-Protein Cereals And Their Products Least Processed Cereals And Their Products Lowest-Calorie Cereals And Their Products Best Low-Sugar Cereals And Their Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rice Puffs a NOVA 1
Rice Puffs
Nature's Path · 170 gr
375 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs Dno sugar+20% protein
Organic Quick Oats Rolled Oats a NOVA 1
Organic Quick Oats Rolled Oats
365 Whole Foods Market
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs Dno sugar+140% protein
Qi'a Gluten-Free Oatmeal – Superseeds & Grains a NOVA 1
Qi'a Gluten-Free Oatmeal – Superseeds & Grains
Nature's Path · 8 oz
395 kcal
7.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Nutri-Score A vs Dno sugar+204% protein
All-purpose unbleached flour a NOVA 1
All-purpose unbleached flour
Great Value
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugar+92% protein

More cereals and their products

View all →
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges a NOVA 1
Mélange sarrasin, lentilles corail, quinoa rouge, graines de courges
Carrefour BIO · 400 g
354 kcal
5.1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Wraps Epeautre Avoine c NOVA 4
Wraps Epeautre Avoine
Authentic Mexicain · 62 gram
314 kcal
7 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
1 allergen
Tartines bio à l'avoine b NOVA 3
Tartines bio à l'avoine
Ekibio · 150 g, 2 sachets
383 kcal
3.7 Fat g
0.1 Sugar g
0.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegan
Epeautre Gourmand a NOVA 1
Epeautre Gourmand
Tipiak · 2x175 g
338 kcal
2.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil free 5 allergens
MIX Boulgour, millet, quinoa rouge, graines de tournesol a NOVA 1
MIX Boulgour, millet, quinoa rouge, graines de tournesol
CARREFOUR FRANCE · 400 g
378 kcal
7.7 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Shredded Wheat a NOVA 1
Shredded Wheat
Nestlé · 370g
368 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Nature Et Cie

View all →
Spéculoos sans gluten e NOVA 4
Spéculoos sans gluten
Nature Et Cie
476 kcal
16 Fat g
28 Sugar g
1 Salt g
per 100 g · 3.1 g protein
Palm oil free
Sablés caramel au beurre salé e NOVA 4
Sablés caramel au beurre salé
Nature Et Cie · 125 g
445 kcal
17 Fat g
23 Sugar g
1.1 Salt g
per 100 g · 2.7 g protein
Palm oil free 1 allergen
Pain au chocolat e NOVA 4
Pain au chocolat
Nature Et Cie
419 kcal
24 Fat g
15 Sugar g
1.1 Salt g
per 100 g · 5.1 g protein
Palm oil free 2 allergens
Pizza Surgelee Lardons Champi Sans Gluten c NOVA 4
Pizza Surgelee Lardons Champi Sans Gluten
Nature Et Cie
202 kcal
6.9 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
2 quiches lorraines sans gluten e
2 quiches lorraines sans gluten
Nature Et Cie
369 kcal
25 Fat g
1.6 Sugar g
1.5 Salt g
per 100 g · 6.9 g protein
Lorraine quiche
Tarte Lorraine Surgelee Sans Gluten NOVA 4
Tarte Lorraine Surgelee Sans Gluten
Nature Et Cie
249 kcal
16 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 7.2 g protein
2 allergens