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Spéculoos sans gluten
Spéculoos sans gluten by Nature Et Cie provides 476 kcal per 100 g, with 28 g of sugars and 3.1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 469 |
| Total fat | 16 g | 19 −16% |
| Saturated fat | 11 g | 9.1 +20% |
| Carbohydrates | 79 g | 67.7 +17% |
| Total sugars | 28 g | 31.6 −11% |
| Added sugars | 14.4 g | 24.4 −41% |
| Dietary fiber | 0.8 g | 2.2 −63% |
| Protein | 3.1 g | 5.8 −47% |
| Salt | 1 g | 0.7 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fécule de pomme de terre, farine de riz*, sucre de canne complet", beurre lait), sucre de canne* (sucre de canne*, amidon de mais*), caramel*, cannelle, arôme naturel de caramel, sel, poudre à lever, carbonate de sodium, fibre d'acacia*, épaississant: gomme de guar. *ingrédients issus de l’agriculture biologique
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3760154262804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos sans gluten?
Spéculoos sans gluten contains 476 kcal per 100 g.
How much sugar is in Spéculoos sans gluten?
Spéculoos sans gluten has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos sans gluten healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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