Pure crunch granola
Pure crunch granola by Terra Breads provides 383 kcal per 100 g, with 18.3 g of sugars and 8.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 230 kcal | 389 | |
| Total fat | 16.7 g | 10 g | 13% | 7.8 +113% |
| Saturated fat | 1.7 g | 1 g | 5% | 1.6 |
| Carbohydrates | 53.3 g | 32 g | 12% | 69.5 −23% |
| Total sugars | 18.3 g | 11 g | 17.7 | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 6.7 g | 4 g | 14% | 7.7 −14% |
| Protein | 8.3 g | 5 g | 10% | 10.3 −19% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oats, organic oats and seeds (organic oats, organic sunflower seeds, organic millet, organic sesame seeds), honey, sunflower oil, sea salt, organic ground cinnamon
- Allergens
- Sesame seeds
Product details
- Serving size
- 0.5 cup (60 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0779324009418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure crunch granola?
Pure crunch granola contains 383 kcal per 100 g and about 230 kcal per serving (0.5 cup (60 g)).
How much sugar is in Pure crunch granola?
Pure crunch granola has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pure crunch granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure crunch granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pure crunch granola contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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