Nature Valley Crunchy Apple Crisp Granola Bar

by Nature Valley 42g in Cereals and their products Barcode 0016000295797
Poor nutritional quality
Ultra-processed food

Nature Valley Crunchy Apple Crisp Granola Bar by Nature Valley provides 452 kcal per 100 g, with 23.8 g of sugars and 7.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 42g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
2.4 g · Moderate
Sugars
23.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 190 kcal 389 +16%
Total fat 19.1 g 8 g 10% 7.8 +144%
Saturated fat 2.4 g 1 g 5% 1.6 +48%
Carbohydrates 69.1 g 29 g 11% 69.5
Total sugars 23.8 g 10 g 17.7 +34%
Added sugars 23.8 g 10 g 20% 9.3 +157%
Dietary fiber 7.1 g 3 g 11% 7.7 −8%
Protein 7.1 g 3 g 6% 10.3 −31%
Salt 0.9 g 0.4 g 0.8 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 34%
Salt higher 39%
Saturated fat higher 19%
Protein top 72%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, canola oil, rice flour, dried apples, brown sugar syrup, salt, baking soda, soy lecithin, cinnamon, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
42g
Serving size
2 bars (42 g)
Sold in
France, New Caledonia, United States
Barcode
0016000295797

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature Valley Crunchy Apple Crisp Granola Bar?

Nature Valley Crunchy Apple Crisp Granola Bar contains 452 kcal per 100 g and about 190 kcal per serving (2 bars (42 g)).

How much sugar is in Nature Valley Crunchy Apple Crisp Granola Bar?

Nature Valley Crunchy Apple Crisp Granola Bar has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley Crunchy Apple Crisp Granola Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature Valley Crunchy Apple Crisp Granola Bar contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature Valley Crunchy Apple Crisp Granola Bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Nature Valley

View all →