Pecan Maple Flavored Granola

by GreenWise 12oz in Cereals and their products Barcode 0041415181052
Poor nutritional quality
Ultra-processed food

Pecan Maple Flavored Granola by GreenWise provides 467 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 12oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
1.7 g · Moderate
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 389 +20%
Total fat 23.3 g 7 g 9% 7.8 +198%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 60 g 18 g 7% 69.5 −14%
Total sugars 20 g 6 g 17.7 +13%
Added sugars 21.7 g 6.5 g 13% 9.3 +134%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 10 g 3 g 6% 10.3
Salt 1 g 0.3 g 0.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 9%
Sugars higher 46%
Salt higher 34%
Saturated fat higher 27%
Protein top 45%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic oats, organic cane sugar, organic canola oil, pecans, maple syrup, sunflower seeds, chia seeds, cinnamon, sea salt, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Product details

Quantity
12oz
Serving size
1/3 cup (30 g)
Sold in
United States
Barcode
0041415181052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecan Maple Flavored Granola?

Pecan Maple Flavored Granola contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).

How much sugar is in Pecan Maple Flavored Granola?

Pecan Maple Flavored Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pecan Maple Flavored Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pecan Maple Flavored Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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