Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a NOVA 1
Organic Quick Oats
375
kcal
7.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.6 g protein
a NOVA 1
Moon Rabbit Foods, Premium Cassava Flour
380
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4
Original Cinnamon Granola
455
kcal
21.1
Fat g
20.7
Sugar g
0.4
Salt g
per 100 g · 19 g protein
c NOVA 1
Whole Grain Quick Oats
941
kcal
15.6
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 31.2 g protein
c NOVA 4
Almond Butter Granola
467
kcal
20
Fat g
16.7
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
e NOVA 4
America's choice, sweetened rice cerea made with real cocoa, cocoa bites
406
kcal
6.3
Fat g
37.5
Sugar g
1.6
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Multigrain flakes, honey vanilla
397
kcal
7.1
Fat g
17.5
Sugar g
0.2
Salt g
per 100 g · 11.1 g protein
a NOVA 1
Unsweetened blueberry apple custom milled oatmeal
371
kcal
9.7
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 14.5 g protein
c NOVA 4 Weetos
374
kcal
1.9
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Pumpkin spice crunchy wheat & rice flakes with nutmeg
366
kcal
3.7
Fat g
26.8
Sugar g
1.6
Salt g
per 100 g · 7.3 g protein
d NOVA 3
The bakery, granola
418
kcal
20
Fat g
23.6
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
b NOVA 1 Foods rice flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 3
Organic Sprouted Oat O's Cereal
423
kcal
5.8
Fat g
7.7
Sugar g
0.1
Salt g
per 100 g · 15.4 g protein
a NOVA 1
Besan (Gram Flour)
350
kcal
3.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein
a NOVA 4
Strawberry Shortcake Oatmeal
380
kcal
7
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 10 g protein
NOVA 4 Céréales Méditerranéennes
149
kcal
1.4
Fat g
23
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein
d NOVA 3 Self rising flour
333
kcal
0
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 11.1 g protein
e NOVA 4 Cereal
379
kcal
0
Fat g
55.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 3
Naked granola, granola
460
kcal
24.3
Fat g
17.3
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
e NOVA 3 Vietnamese deep fried rice paper
300
kcal
1
Fat g
2
Sugar g
15
Salt g
per 100 g · 1 g protein
c NOVA 3 Meethi Rotis
277
kcal
8.7
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
a NOVA 1
Extra thick rolled oats
380
kcal
7
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 4
Sweetened Rice Cereal With Real Cocoa
414
kcal
3.5
Fat g
34.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
a Saltoos 100% Dinkel-volkorn
368
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 17 g protein