Organic Quick Oats

Very good nutritional quality
Unprocessed or minimally processed

Organic Quick Oats by One Degree Organic Foods provides 375 kcal per 100 g, with 0 g of sugars and 14.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 180 kcal 389
Total fat 7.3 g 3.5 g 4% 7.8 −7%
Saturated fat 1 g 0.5 g 3% 1.6 −35%
Carbohydrates 66.7 g 32 g 12% 69.5
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 12.5 g 6 g 21% 7.7 +62%
Protein 14.6 g 7 g 14% 10.3 +42%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 41%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 37%
Protein top 12%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic oats

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (48 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0675625121036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Quick Oats?

Organic Quick Oats contains 375 kcal per 100 g and about 180 kcal per serving (1/2 cup (48 g)).

How much sugar is in Organic Quick Oats?

Organic Quick Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Quick Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Quick Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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