Naked granola, granola

by Naked in Cereals and their products Barcode 0183201000014
Average nutritional quality
Processed food

Naked granola, granola by Naked provides 460 kcal per 100 g, with 17.3 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
24.3 g · High
Saturated fat
5 g · Moderate
Sugars
17.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 138 kcal 389 +18%
Total fat 24.3 g 7.3 g 9% 7.8 +211%
Saturated fat 5 g 1.5 g 8% 1.6 +210%
Carbohydrates 50 g 15 g 5% 69.5 −28%
Total sugars 17.3 g 5.2 g 17.7
Dietary fiber 16.7 g 5 g 18% 7.7 +116%
Protein 8.7 g 2.6 g 5% 10.3 −16%
Salt 0.1 g 0 g 0.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 10%
Sugars lower 50%
Salt lower 33%
Saturated fat higher 9%
Protein top 57%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Naked maui blend (unsulfured dry pineapple, cashews, raw sunflower seeds, unsweetened coconut, raw sesame seeds, dried mango, raw pumpkin seeds), organic thick rolled oats, honey, non-gmo canola oil, molasses, vanilla, cinnamon, probiotic 'bacillus coagulans gb-306086'

Not vegan
Allergens
NutsSesame seeds

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0183201000014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naked granola, granola?

Naked granola, granola contains 460 kcal per 100 g and about 138 kcal per serving (1/4 cup (30 g)).

How much sugar is in Naked granola, granola?

Naked granola, granola has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Naked granola, granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naked granola, granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Naked granola, granola contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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